Healthy Snacks Coookbook: 75 Low Carb Delicious and Tasty Snacks for Healthy Families by Joyce Brian

Author:Joyce Brian [Brian, Joyce]
Language: eng
Format: mobi
Publisher: anonymous
Published: 2018-07-07T16:00:00+00:00

Rice Pudding

Preparation: 10 minutes

Cooking time: 1 hour

Total time: 1 hour, 10minutes

Servings: 2

Ingredients

2 egg whites

1 egg

15 oz. cooked rice

2.5 oz. sugar

2.5 oz. raisins

10 oz. milk

1/4 tablespoon vanilla

1/8 tablespoon cinnamon

Direction:

1. Beat egg and egg white in a dish

2. Add other ingredients, bake for 1 hour

3. Turn after 20 minutes, spray with cinnamon, Serve

Pumpkin Dip

I love the taste always

Preparation: 10 minutes

Cooking time: 0 minutes

Total time: 10 minutes

Servings: 1

Ingredients

4 teaspoon Sun butter

1/4 tablespoon cinnamon

1/4 tablespoon pumpkin pie spice

1 tablespoon honey

1.0 oz. pumpkin purée

2 teaspoon milk

Direction:

1. Add cinnamon, pumpkin, honey, sun butter And milk

2. Mix very well, allow blending, and Serve.

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